Most yoga teachers
learn how to teach poses.

Fewer learn how
to truly lead.
Mentorship, training, and practical support for
yoga teachers ready to teach with greater
confidence, authenticity, and impact.

Studio owner? Bring a training to your community.

Work with ShelbyExplore Programs

Great teaching is about
more than sequencing.

Most yoga teachers leave training knowing how to sequence a class but still wondering how to truly lead one.

Confidence doesn’t come from memorizing cues.

It comes from:
Presence.
Adaptability.
Connection.
Authenticity.
The ability to read a room and respond in real time.

That’s the kind of teaching we believe in.

“
The best teaching
happens in the
moments you
can’t plan for.

How We Can Work Together

1:1 Mentoring

Personalized support for yoga teachers seeking guidance, feedback, and confidence in their teaching.

For teachers who want thoughtful feedback, practical support, and a trusted mentor in their corner.

Work with Shelby

Courses & Trainings

Self-paced learning and immersive education designed to deepen your teaching.

For teachers who want practical skills they can apply immediately in real classes.

Explore Programs

Studio Owners

Bring transformational trainings and continuing education directly to your yoga community.

For studios committed to developing confident, capable, and impactful teachers.

Partner with Shelby

CaffreYoga: 1:1 Mentoring

“Working with Shelby changed the way I teach. She helped me see my students differently, use my voice more intentionally, and think beyond sequencing. I left feeling more confident, more curious, and more connected to my own teaching style.”

— Theresa D., RYT 200

CaffreYoga: 1:1 Mentoring

“The skills I learned working with Shelby were immediately applicable in my teaching. Her guidance is thoughtful, accessible, and deeply practical. I walked away with tools I could use right away.”

— Angela S., RYT 200

CaffreYoga: 1:1 Mentoring

“This training transformed me, not just as a yoga teacher, but as a person. Shelby creates a space where you feel deeply supported, challenged, and empowered to grow into your potential.”

— Lynette P., RYT 200

CaffreYoga: 200-Hour Yoga Teacher Training Graduate

“This training completely transformed me—not just as a teacher of yoga, but as a person. I felt seen, supported, and deeply rooted for every step of the way. Shelby creates a space where you feel safe to explore, be challenged, and rise into your potential. I laughed, I cried, I grew—and I had the time of my life doing it.”

— Jessica L., RYT 200

CaffreYoga: Yin Yoga Training Graduate

“Shelby’s yin yoga training was a beautiful balance of education and personal transformation. I was required to take this training at the studio where I teach, but I have grown to love Yin Yoga and what it offers my students. I felt Shelby’s excitement and passion for yoga from the moment we started. She challenged me to see the practice in a whole new way, while creating an environment that was gentle, grounding, and joyful to be part of. It was one of the most meaningful trainings I’ve ever taken.”

— Carlos M., yoga instructor

CaffreYoga: Yoga History & Philosophy Training Host

“Bringing Shelby in to lead the Yoga Humanities portion of my 200-hour was like bringing a wave of inspiration and support into my studio. She doesn’t just teach—she listens, encourages, challenges, and champions every single person in the room. My team felt seen and stretched in the best way. The energy was high, the growth was real, and everyone walked away lit up and more connected.”

— Melissa K., studio owner

Meet Shelby

I believe great yoga teaching is about far more than guiding poses. It’s about presence, adaptability, authenticity, and the ability to truly connect with the people in front of you.

Too many yoga teachers leave training with technical knowledge, but without the support they need to truly find their voice.

That’s why I created CaffreYoga, to help teachers grow into confident, thoughtful leaders through mentorship, continuing education, and practical guidance.

About Shelby

Teach Yoga, Not Just Poses

Download a free guide to creating yoga classes with more meaning, connection, and intention. Inside, you’ll learn the simple framework I use to help teachers develop themes that feel natural, authentic, and genuinely relevant to the students in front of them.

Whether you’re brand new to teaching or years into your journey, this guide will help you move beyond just poses and create classes your students remember.

Ready for support in your teaching journey?

Whether you’re refining your voice, navigating your first teaching opportunities, or growing into your next level as a teacher, support is here.

Through one-on-one mentorship, you’ll receive personalized feedback, practical guidance, and a space to ask the questions that don’t always get answered in teacher training. Together we’ll work on the skills that help great teachers stand out: confidence, presence, adaptability, communication, and the ability to lead authentically.

Growth doesn’t happen overnight, but you don’t have to figure it out alone.

Work with Shelby